10 Winter Breakfast to Energize Up Yourself
1. Warm Apple-Cinnamon Porridge
Ingredients: Rolled oats, almond milk, diced apples, cinnamon, honey, chopped walnuts.
- Cook oats in almond milk.
- Stir in cinnamon and honey.
- Top with sautéed apples and walnuts for a warm start.
2. Sweet Potato and Egg Breakfast Bowl
Ingredients: Roasted sweet potato cubes, fried egg, sautéed kale, tahini drizzle.
- Roast sweet potato cubes.
- Sauté kale and fry an egg.
- Combine everything and drizzle with tahini.
3. Spiced Chai Pancakes
Ingredients: Pancake batter, chai spices (cinnamon, cardamom, ginger, cloves), maple syrup.
- Add chai spices to your pancake mix.
- Cook pancakes on a skillet.
- Serve with warm maple syrup and powdered sugar.
4. Savory Polenta Porridge
Ingredients: Polenta, parmesan cheese, sautéed mushrooms, spinach, a poached egg.
- Cook polenta with water or broth.
- Stir in parmesan cheese.
- Top with sautéed mushrooms, spinach, and a poached egg.
5. Warm Winter Fruit Salad
Ingredients: Baked pear, apple, and orange slices, cinnamon, nutmeg, maple syrup, Greek yogurt.
- Bake fruit slices with cinnamon and nutmeg.
- Drizzle with maple syrup.
- Serve warm with Greek yogurt.
6. Gingerbread Smoothie Bowl
Ingredients: Frozen banana, almond milk, ginger, cinnamon, molasses, granola, pecans.
- Blend banana, almond milk, ginger, cinnamon, and molasses.
- Pour into a bowl.
- Top with granola and pecans.
7. Egg and Sausage Breakfast Casserole
Ingredients: Eggs, chicken sausage, roasted vegetables (carrots, potatoes), cheese.
- Whisk eggs in a bowl.
- Mix with sausage and roasted vegetables.
- Pour into a dish and bake until set.
8. Baked Cranberry-Orange Muffins
Ingredients: Whole wheat flour, fresh cranberries, orange zest, honey.
- Mix batter with cranberries and orange zest.
- Pour into muffin tins.
- Bake until golden brown.
9. Spiced Millet Porridge
Ingredients: Cooked millet, almond milk, cardamom, dates, slivered almonds.
- Heat cooked millet with almond milk.
- Stir in cardamom and chopped dates.
- Top with slivered almonds.
10. Hot Chocolate Protein Smoothie
Ingredients: Warm almond milk, cocoa powder, protein powder, banana, a pinch of cinnamon.
- Blend all ingredients together.
- Pour into a glass.
- Enjoy a rich, chocolatey drink!
Join the conversation